If you are already working on your diet, cutting down on sugars, fats and baked food, you are probably looking for some additional help to detoxify, cleansing your body system in order to speed up your metabolism to get in good shape.
If this is the case, you can’t overlook unquestionable benefits of China Teas.
Those wonderful drinks are real “elixirs of life”, fuelled by the best natural ingredients to rejuvenate and prolong our lives.
They purify our organism, detoxify it, reinforce immune system and help us to slim fast.
Here, I would like to tell you more about teas and their health effects.
Origin: Pu-erh tea, ( Pu'er tea), strongly fermented, with some
resemblance to black tea comes from Puerh city of Yunnan province of
China. The name originates from Pu’er
county of imperial China. It also grows in Vietnam, Laos and Burma. Some Pu’er
tea trees are 2000 years old. They come as dried or compressed into tea cakes
or tea bricks.
Health Benefits:It stimulates metabolism and has low levels of triacylglycerol
and of total cholesterol.Preparation: Optimum temperatures are generally regarded to be around for lower quality pu'ers and 85–89 C for good ripened and aged raw pu'er. Steeping times last from 12–30 seconds in the first few infusions, up to 2–10 minutes in the last infusions.
Origin: China. It’s a variety of semi-fermented light or dark green tea.
Health Benefits: It is believed that Wu-Long tea prevents obesity, helps
with weight loss through burning calories; lowers insulin levels, boosts
metabolism; contains antioxidants; reduces free radicals, helps prevent
diabetes, teeth cavities, boosts immune system and enhances vitality.
CHO-YUNG TEA
Origin: It’s another type of green tea growing in China.
Health Benefits: Helps to detoxify, Purify your organism, speeds up
metabolism, balances sugar levels, has positive effect on skin, stomach,
digestion together with anti bacterial properties. Preparation: same as any other green tea. It also comes in bags.
BOJENMI TEA
Bojenmi (Bao Jian Mei)
meaning " Strength and Beauty" is another perfect tea supplement to
lose weight. It speeds up metabolism, making you more energetic. It strengthens
your heart vessels, keeping your heart in good condition. Together with other
green teas it lowers cholesterol level and helps with water control in the
organism, removing excess of water out of your body.
Try this slimming Bojenmi Tea!
TAVA TEA
Tava Tea is an
unique blend between those
tea species.
Wu Long and Pu-erh teas have been used for over five thousand years in China for their health promoting properties.
Wu Long and Pu-erh teas have been used for over five thousand years in China for their health promoting properties.
WHITE TEA
Origin: Primarily in Fujian province, China, but recently are planted in
other parts of this country.Health Benefits: High level of antioxidants.
ROOIBOS TEA
Origine: Rooibos "red bush" (bush, redbysh or South Aftrican red
tea) is growing in South Africa, in a small
area of fynbos in the region of the Westen Cape province of South Africa.
Through fermentation, oxidized leaves acquire a beautiful reddish-brown colour,
producing distinctive flavour.Health Benefits: Free of caffeine with low tannin, this tea is assumed to help to
overcome nervous tension, allergies and digestive problems.
Two flavonoids - quercetin and luteolin add to the tea cancer fighting qualities.
High level of antioxidants : aspalathin and nothofagin.
Preparation: Same way as black tea, adding milk and sugar, or some lemon and honey.
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