Many things affect our health, but research has shown that people whose body weight is within a certain range tend to live the longest and enjoy the best health. Those who are underweight are below this range, which means their health could be at risk.
Our body mass index calculator can help you find out if you're underweight.
We've also got a calculator to work out your hip to waist ratio.
What's wrong with being underweight?
A number of underweight people are fit and well, they simply have a slender constitution. However, for many people being underweight means their bones aren't as strong as they could be and they have fewer 'reserves' if they fall ill. It can also affect a woman's fertility.If you've experienced recent and unintentional weight loss and you're always tired, you should see your doctor in case there's an underlying health problem.
If you consciously restrict how much you eat, and/or feel anxious about the thought of gaining weight, you may have an eating disorder.
Talk to your doctor.
Recommended links to visit : http://www.bbc.co.uk/health/treatments/healthy_living/your_weight/whatis_gain.shtml
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